Back Pain Treatment in Eastbourne
Back pain doesn’t just cause discomfort – it can keep you from getting restful sleep, enjoying family time, or even walking without wincing. Whether it’s a persistent ache or sharp spasms, you’re not alone.
In the UK, millions experience ongoing back issues, and for many, over-the-counter pills offer little more than temporary comfort.
What Might Be Causing Your Back Pain?
Sitting for hours, hunching over devices, previous injuries, or poor lifting habits can all take a toll. But sometimes, the symptoms seem to appear without an obvious reason. General stiffness, tension, or reduced range of motion are common signs that your spine might not be moving as it should.
You may notice:
- Aching or sharp pain in your lower back
- Pain that spreads into your hips or upper legs
- Difficulty getting comfortable when sitting or sleeping
- Muscle tightness or spasms
- Feeling like your back locks up or won’t fully bend
How Chiropractic Care May Help
We begin with a thorough assessment to understand where the issue lies. If chiropractic care is a good fit, we may recommend spinal adjustments, targeted stretches, or practical changes you can apply at home or work. The goal? To reduce tension, improve spinal movement, and help you feel more at ease in your own body.
Our approach is gentle, clear, and tailored, so you know exactly what’s happening and why.
Don’t Wait for Things to Get Worse
Ignoring the discomfort often makes it harder to manage down the line. Take the first step towards feeling stronger, more mobile, and in control of your health.
Book an appointment with Cornerstone Chiropractic today and find out what’s really behind your pain.
