What are Growing Pains?
"Growing Pains" and Your Child's Health: What You Need to Know
We've all heard of "growing pains," but did you know they're often not related to growth at all? Doctors now refer to them as "benign nocturnal limb pains of childhood," meaning unexplained night-time aches. Unfortunately, we can't just assume children will "grow out of pain."
Ignoring childhood pain can have long-term consequences. Studies show that neck and back pain in children is surprisingly common and often worsens with age, potentially leading to chronic issues in adulthood. By 18, many young people experience the same level of back pain as adults, making it a leading cause of disability worldwide.
The Impact of Modern Lifestyles
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Our children are more susceptible to pain, like backaches and headaches, than ever before. A major factor is reduced physical activity and increased screen time. Kids now spend 5-7 hours daily on devices, leading to a 21st-century epidemic: "text neck." This forward-bending posture strains the neck and spine, causing pain, poor posture, and even issues with eyes, breathing, and circulation.
Parents must be proactive! Limiting screen time and encouraging physical activity are crucial. Don't assume pain will simply disappear; it's vital to address it.
How Chiropractic Care Can Help
Chiropractic care focuses on improving the communication between your child's brain and body, helping them function at their best. It's a safe and effective option for children.
A recent study on nearly 200 children aged 7-14 with recurrent headaches showed significant benefits from chiropractic care. Kids in the chiropractic group experienced fewer headaches and reported feeling better overall. This highlights how chiropractic care can interrupt pain cycles in children, preventing them from becoming chronic issues in adulthood.
Give Your Child the Best Start
Chiropractic care isn't just about pain relief; it's about optimising your child's spinal and nervous system function. Ensure your child's health isn't suffering due to modern lifestyle stresses.
Take the first step towards a healthier future for your child.
Book an initial consultation and report of findings for just £45. Call us today!